Sisters' Snack Solutions
Sisters' Snack Solutions

Insightful solutions.

Holistic support.

Dark chocolate, goji berries, and Himalayan salt for balanced indulgence.
Dark chocolate, goji berries, and Himalayan salt for balanced indulgence.

Insightful solutions.

Holistic support.

Site Content

Nutrition Coaching

Food Science Consultancy

Food Science Consultancy

smart snacking, healthy choices, health and wellbeing.

Getting prepped for your big day? 

It doesn't matter if it's an Ironman or an anniversary, nutrition coaching can provide you with the right fuel and tools to allow you to achieve your goals. 


Packages are designed to provide you with a holistic assessment of your health and wellbeing to get you on the right track. 


The two main package options to help you achieve successful habits in your daily life are:

  • The Empowered Athlete or Individual providing you with a detailed macro and micronutrient assessment and targeted menu card to help you achieve your goals
  • The Defined Athlete or Individual providing you with a detailed macro and micronutrient assessment and specified menu card to help you achieve your goals


Other support options available are:

  • Competition/ Event Nutrition Strategies giving you that competitive edge through targeted fuelling.
  • Grocery Shopping Support: helping you to make smarter choices when shopping, thus setting you up for success at home.
  • Restaurant Menu Review: recognizing that eating-out is a part of a busy person’s life, this is a strategic review of the menu at several of your favourite out-of-home consumption moments.
  • Learn to Batch Like A Boss: In three hours, you will have created two batch meals + two snacks and will be considered to be a batch cooking boss!
  • Ask Me Anything: this 60-minute appointment is for people who are looking to ask questions and get some general tips on food, supplements, food shopping and lifestyle habits.


Contact for details and pricing. 

Food Science Consultancy

Food Science Consultancy

Food Science Consultancy

Temper chocolate. Chocolate science. Chocolate recipes.

Does a chocolate scientist actually exist?!

Why, yes! In her 10 years as a food scientist in the chocolate and sweet-snacking consumer goods industry, for some of the biggest global companies, Kristyn has designed and launched products for billion-dollar brands in some of the largest global markets.


Services provided include:

  • Bean-to Bar chocolate recipe design and optimization
  • Competitive-set benchmarking
  • Consumer determination
  • Consumer feedback
  • Freedom to operate assessment: recipe, process, design
  • GMP advice to support HACCP implementation
  • Nutrition panel calculations
  • Point-of-difference identification
  • Process specifications at bench-top scale
  • Process specifications recommended for factory scale
  • Product recipe creation: new and optimization
  • Quality specifications: bench-top and factory scale
  • Sensory fingerprinting
  • Shelf-life recommendation and assessment
  • White-space determination


For consultancy and insightful solutions on recipe design and commercialization- get in touch.

About Us

Nutrition Coaching Services

Kristyn Carriere; BSc Nutrition and Food Science; NLP Practitioner

Speciality: Event fuelling & nutrition to support athletic training.


Kristyn has always had an active life, starting as a competitive figure skater as a child and youth, moving into show skating with Disney on Ice, and then as a long-distance road runner over the past 10 years. From an early age, she certainly was aware of the relationship between food and sport performance and when it came time to choose her post-secondary studies, she chose to study something that she loved! Nutrition and Food Science at the University of Alberta.


As someone who is passionate about growth and performance, Kristyn relishes in helping others to achieve their own personal goals, perhaps in the avenues they have not always put at the forefront for their performance. Training and physical work is only part of success. You need the right fuel in the tank for the vehicle to run. You need to be in the right mindset to make it happen.


A self-declared food enthusiast who has created recipes for some of the largest global snacking companies over the past 10 years, Kristyn also recognizes how important snacking (and chocolate!) can be to help clients reach their health and well-being goals. Kristyn takes a holistic and sensible approach to her clients’ programs coaching them to make smart choices in their day-to-day lives and to build healthy habits and relationships with food.


Coaching and analysis packages are available to cater to both sets of needs: sport performance and overall well-being goals, in addition to different support packages where one might require extra guidance to set them on a path to success.

And a little bit more...

Food (Chocolate) Science Consultancy

In her 10 years working in the chocolate and sweet-snacking consumer goods industry, for some of the biggest global companies, Kristyn has designed and launched products for billion-dollar brands in some of the largest global markets. Her secret skill is to listen to the consumer and understand what it is about the physical product that makes the consumer tick. This insight + her scientific knowledge of ingredients = wonderfully delicious chocolate products that simply didn’t previously exist.


Sisters' Snack Solutions offers technical product design for the chocolate, confectionery, and sweet-snacking market. Be it troubleshooting your recipe for the new piece of equipment you have or reformulations to extend the shelf life of your product, expert scientific guidance and creative solutions are provided to enable you to create the product you aspire to sell. 

Contact Us

Send Message

Get in Touch!

Are you interested in booking a group tour or a special tour? Do you need help in planning an event? Drop us a line, and we'll get back to you as soon as possible.

Message us on WhatsApp

Sisters' Snack Solutions